Thank you to my sister, Lauren, for writing this guest post sharing about her weight loss and healthy venture – feel free to leave a comment below if you have any questions for her. These photos and this post are extremely hard for me to share, but I’m doing it [...] Read More....
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Since having my baby, my body completely changed. While I used to thrive off of high intensity workouts, my joints can no longer handle that kind of impact, so I was left to search Pinterest and Youtube for exercises: I could do at home Were rigorous Were easy on my [...] Read More....