Superfood Quinoa Bowl

I’ve been on a healthy food kick after coming off of the worst third pregnancy and am finally able to eat and be excited about food again. You can follow me on Instagram and check out my weekly meal posts (here is part 1) for more inspiration and ideas, but I am especially excited about this Superfood Quinoa Bowl.

What is a superfood? While there are no such foods, nutritionally speaking, it’s a marketing term coined to label nutrient-rich, healthy foods, and this quinoa bowl is packed with them.

Prepare yourself to see lots of quinoa bowl recipes from me in the future! They’re extremely easy to make ahead of time or on-the-fly, it’s a great way to get your veggies in, and they’re packed with nutrients and flavor. Hello, new favorite lunch.

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Healthy eating meal plan- week 1

Who’s ready for my healthy eating meal plan, week 1 edition? My Instagram followers have requested me to share my healthy living progress after my third baby, so each week I’ll post what I’ve been eating and updates with my results.

Here’s the background – before I was pregnant with my first, eating healthy and working out was a huge part of my life. During my two-year engagement, I lost 30 pounds the healthy way – slow, steady, and by making a daily commitment to cleaner foods and actually heeding portions and serving sizes.

Working out was a part of my daily routine, which is where my AB CHALLENGE circuit came from (it also happens to be my most popular pin on Pinterest).

I’ve given birth to three darling girls in January 2015, January 2017, and January 2019; each pregnancy proved increasingly more difficult, to say the least, and in the end, it was just about surviving day-to-day.

Related posts: Daily Abs WorkoutHealthy Caramel Apple DipHealthy Banana Cake (that doesn’t taste healthy)Healthy Brownie BallsSimply The Best Healthy Tuna Salad

22 best affordable gifts for women

This post contains affiliate links. That means at no expense to you, I may receive a small commission from your purchase. Thanks for your support!

Raise your hand if you love affordable gifts? I can never think of ideas when people ask me what I want for my birthday or around the holidays, but I spent a lot of time curating either my favorite things or wish list items, perfect for all the women in your life – including yourself!

Check out the best gift guide for women, with seriously affordable options for women of all types and ages.

Be sure to Pin this post for future use and share with your family and friends to pass along your suggestions. Many of these items are on super sale for the holidays, so get them while you can.

Related posts: Best birthday gifts for toddlersNo-Toy Gift GuideDIY Gift Wrap

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