food

Welcome to part two of my healthy eating meal plan – be sure to check out week one for more ideas. Here’s a little background: My Instagram followers requested me to share my healthy eating progress after my third baby, so each week I’m sharing what I’ve been eating with updates about [...] Read More....

I’ve been on a healthy food kick after coming off of the worst third pregnancy and am finally able to eat and be excited about food again. You can follow me on Instagram and check out my weekly meal posts (here is part 1) for more inspiration and ideas, but [...] Read More....

Who’s ready for my healthy eating meal plan, week 1 edition? My Instagram followers have requested me to share my healthy living progress after my third baby, so each week I’ll post what I’ve been eating and updates with my results. Here’s the background – before I was pregnant with [...] Read More....

Guest post by: Lucy Wyndham The health and weight loss industry is worth trillions in the global market. Companies are realizing the huge trend in people wanting to lose weight, stay healthy, or get fit, and are making money from the demand. This is why you probably see a new fitness [...] Read More....

As much as I dislike clichés, I have to join the rest of the world in probably the biggest New Years’ cliché that exists – I resolve to lose my (baby) weight and get healthy. How very original, I know. Since I was a kid, my favorite food has always [...] Read More....